What I Offer - Therapy Approaches 

 

My training is in Contemporary Psychotherapy.  It is an integrative outcome oriented model of psychotherapy which means that it is focussed on finding solutions rather than spending too much time analysing the past, although this is also part of the therapy process.  I have trained in using a number of therapeutic models including cognitive behavioural therapy, neuro-linguistic programming (NLP), and Ericksonian hypnotherapy.  Basically, I can work flexibly with the unique set of challenges to suit your needs depending on the nature and severity of the symptoms.  Contemporary Psychotherapy brings a new perspective to psychotherapy as it uses the latest discoveries in Neuro-science and positive psychology methods.